Tag Archives: cooking
Chia Jam
| June 24, 2020Chia seeds are one of those superfoods that you can include in your diet in so many different ways. Full of nutrients, chia seeds are perfect to sprinkle on top of your yogurt, toss in your smoothie, top off your salad, or what I love to do… make a chia jam! If you enjoy incorporating jam in your daily breakfast routine, this chia jam recipe is a delight. Swap out the usual plain old strawberry jam for this fruity, fibre packed chia jam.
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| May 23, 2020Blueberry Muffins: Video Recipe
| April 27, 2020One of my favorite breakfast items has always been blueberry muffins. This Urban Hippie recipe is packed with blueberries so each bite will be bursting with goodness. Full of antioxidants and low in calories, blueberries are delicious AND nutritious.
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